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The Pulse Reset: 7 Days to Get It Together

You don’t need a new life. You just need a reset. The Pulse Reset is a 7-day kickstart for busy people who are ready to stop spiraling and start aligning. No crash diets. No 2-hour workouts. Just simple, effective moves to help you get your body, meals, and mindset back in rhythm—on your terms.

Plan Includes

  • Quick + doable daily workouts (no gym required)

  • One teeny mindset shift per day to clear the chaos

  • Access to the Peak Pulse app to track your progress & stay accountable

  • This isn’t a challenge. It’s a check-in with yourself.

  • You’ve tried “starting Monday.” Let’s start right now.

How it works

  • Grab your spot inside The Pulse Reset and get instant access through the Peak Pulse app.
  • You’ll unlock your 7-day reset journey—complete with workouts, nutrition guidance, and mindset prompts right inside the app.
  • Each day includes:
  • A quick, effective workout
  • A nutrition tip or habit shift
  • It’s all laid out for you. Just follow the flow.
  • Use the app to check off your workouts, log your progress, and stay motivated. Progress isn’t just pounds—it’s presence.
  • You’ll be part of our private group chat inside the app. Ask questions, share your wins, or get that extra push from Dr. Shari herself. Up to you if you want to take part!
  • At the end of 7 days, you’ll feel refreshed, clear, and back in rhythm. You’ll also get exclusive access to continue your journey in the full Peak Pulse coaching experience—if you choose.
  • Please understand that this is a one time purchase and delivery. There are no refunds.
7 days

One Time Payment

$19.99

$49.99

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